The Zen Den
Disconnect to reconnect.
Burning the candle at both ends? Living in a state of chronic stress is terrible for our nervous system and affects not only our mental and physical health, but our emotional bodies as well. When we are constant fight or flight mode, we lose our connection with the world around us. Give your body and mind a break and relax into a meditative state with this specialized therapeutic massage designed to heal the nervous system, relieve muscle fatigue and reduce cortisol levels.
Awaken Your Purpose
Find your key to abundance.
Tired of not living up to your full potential? Feel like there is more to life than just the 9-5 and you’re ready to make your impact on the world? Then this is just for you. When our nervous system is holding onto past trauma, it manifests as fear and mental and emotional unclarity. Not living in alignment with your highest self and steering off the path of your true calling can manifest itself as depression, anxiety and even physical illness. Massage and energy work increases dopamine and serotonin levels, and happiness is the cure to raising consciousness and shifting our reality.
The Medicine Cabinet
Living with chronic medical conditions can impact your quality of life. Calm and balance your nervous system and take a systemic approach to healing with the medicine cabinet. Whether your symptoms are mental, emotional, physical or spiritual, this evidenced-based integrative approach to healing will help uplift your spirits, alleviate pain and bring your body back to a state of balance.
Chillin' For Two
Me time before we time.
Even though this time is magical and sacred, there are some sacrifices a parent must make for their child to be. Prenatal massage and energy work was designed to alleviate pregnancy pains, physiological discomfort and become preventative care for mental and emotional health. Massage and energy work can help support our bodies natural processes to enhance our wellbeing, reduce stress and calm the nervous system.